Pricing
We understand that therapy is a significant investment — financially, emotionally, and personally. Clear pricing and options for using your insurance benefits are meant to help make this step feel more informed and supported. Because we specialize in evidence-based treatment for anxiety and OCD, our fees reflect advanced training, ongoing professional development, and the level of individualized care this work requires.
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Self-pay gives you more control over your care. Sessions aren’t restricted by insurance requirements, diagnoses, or session limits.
Even though services are self-pay, you may still be able to use your insurance benefits through out-of-network reimbursement.
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While insurance is not billed directly, many clients successfully use their out-of-network benefits.
With services like Thrizer, you can:
Pay only your estimated copay or out-of-pocket portion at the time of your session
Have claims submitted on your behalf, with benefits estimated before you begin treatment
Avoid the stress of managing insurance paperwork and follow-up
Track reimbursements and claim status in one secure place
This can make self-pay therapy more accessible while allowing you to take advantage of insurance coverage without added stress or upfront costs.
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Assessment appointment: $260
45-minute (standard) therapy session: $200
60-minute therapy session: $275
Sometimes 45 minutes just isn’t enough time to fully settle in and do deeper work — especially if you process by talking or feel like sessions go by too quickly.
Therapy intensives are added on to a standard session to create a longer appointment and allow more time to dig deeper without feeling rushed.
Intensives are billed at $135 for each additional 30 minutes
They are scheduled alongside your regular session to extend your time
They’re especially helpful if you tend to process verbally, have a lot to unpack, or want more space to do meaningful work in one sitting
Extended sessions can help create a slower, more spacious experience where there’s time to explore, reflect, and connect the dots without watching the clock.